Ingredients:
- 1/2 tablespoon Extra Virgin Olive Oil
- 1 cup green pepper (chopped)
- 1/2 cup green onions (sliced thinly)
- 2 cloves garlic (minced)
- 15 ounce can no-salt organic kidney beans (drained& rinsed)
- 15 ounce can no-salt organic pinto beans (drained& rinsed)
- 1/2 cup favorite salsa (I used a mango one from Whole Foods)
- 2 red Serrano peppers (sliced thinly)
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- For Corn Muffins
- 1 cup 100% stone ground cornmeal
- 1 cup white whole wheat flour
- 1/2 teaspoon sea salt
- 4 teaspoons aluminum-free baking powder
- 1/8 teaspoon Stevia
- 1 cup rice milk
- 1/4 cup unsweetened applesauce
- 1 tablespoon flax egg (1 ground flax seed with 2 Tbsp. mix until consistency is is egg-like)
- 1/2 cup shredded cheddar vegan rice cheese
- 1/4 cup cilantro (fresh snipped pieces)
Instructions:
- Preheat oven
- aking d
- ish w
- skillet
- tender.
- Sti
- , sals
- ; hea
- . Spo
- ed baki
- ng di
- Blend
- dry
- Mix
- Fold
- top
- Bake
- brown.
Read More
buy organic stevia extract at yo.urenzo.com/organic-stevia-extract-powder/