Lean Dessert Brownie Recipe

Lean Dessert Brownie Recipe

recipe image

Ingredients:

  • Ingredients:
  • 1 cup ground oats (i like to grind mine in the coffee grinder,
  • cup ground Flaxseeds (the cheapest form of flaxseeds is buying in bulk, “Metro” and
  • 1/2 teaspoon sea-salt
  • 1 teaspoon baking powder
  • 1 cup butter, unsalted
  • 1/4 teaspoon Ginger (this is a serotonin-booster 😉 combined w/ cocoa = heavenly addition!!!)
  • 1/8 teaspoon cayenne pepper (this is OPTIONAL!!!! adds a nice ZING though…. )
  • 1 cup Cocoa
  • 1 cup Splenda + 5envelopes STEVIA herbal sweetener
  • 2 smalls omega eggs and 1cup/250ml(1 carton) egg-whites — THIS ADDS EXTRA PROTEIN 😉
  • 2 teaspoons vanilla extract (Jamaican Vanilla tastes the best—-sold @ West 1 cup chopped nuts, optional

Instructions:

  1. Stir
  2. baking powder
  3. salt
  4. Melt
  5. heat.
  6. Stir
  7. Blend
  8. dry
  9. baking
  10. Bake
  11. can
  12. clean
  13. Cool.

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buy organic stevia extract at yo.urenzo.com/organic-stevia-extract-powder/