Boosty Matcha Latte recipes – high fiber

recipe image


  • 1 tbsp matcha powder
  • 3 cups filtered water
  • 2 tbsp + 1 tsp honey
  • ½ cup + 1 tbsp hemp hearts
  • 1 tsp vanilla extract
  • 1 can coconut milk (full fat)


  1. Add water and hemp hearts into a blender and blend until hemp hearts are completely broken down. Strain the mixture through a fine mesh reserving the milk and discarding the hemp hearts.
  2. Add matcha powder into a small cup and dissolve it in a few tablespoons of hemp milk.
  3. Add vanilla extract and combine dissolved matcha with the rest of the hemp milk.
  4. Heat the mixture in a pot until simmering (do not boil).
  5. Let slightly cool and mix in honey with one tablespoon of hemp hearts (for the crunch) until dissolved and pour it carefully into the serving cups dividing equally.
  6. *** For chilled latte, mix in crushed ice into the mixture***
  7. Reserve a few tablespoons of coconut cream and whisk the remaining coconut milk.
  8. Carefully pour the coconut milk on top of the matcha mixture dividing equally between the cups.
  9. Whip up reserved coconut cream with honey and scoop on top of the matcha latte.
  10. Sprinkle with some hemp hearts and matcha powder.

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